Jeffrey Quednow
Jeffrey Quednow
State: WI
Year: Sr.
Hometown: Westboro
High School: Rib Lake
Major: Kinesiology
Pronunciation: KWED now

High School
Graduate of Rib Lake High School (’11)…Four-time letterwinner in basketball, four-time letterwinner in cross country, four-time letterwinner in track…Basketball – Three-year starter, All-Conference Honorable Mention (2012), Team Defensive Player of the Year (2012), Team Captain…Cross Country – 1st team All-Conference (2012), Two-time Team MVP (2011, 2012), Team Captain…Track – 2nd team All-Conference (4x800m relay, 1600m, 3200m in 2012), Team MVP (2012), Team Captain

Personal
One sister

S M T W T F S
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11/23/13 Final
Men's Cross Country
9th of 32
at NCAA Championship
Hosted By Hanover College - Hanover, IN
Preview | Results | Recap | Photos
11/16/13 Final
Men's Cross Country
4th of 39
at NCAA Regional
Hosted By Augustana College - Augustana, IL
Preview | Results | Recap
11/8/13 Final
Men's Cross Country
3rd of 5
at JV Cup
Luther College
Results | Recap
11/2/13 Final
Men's Cross Country
2nd of 9
at WIAC Championship
Hosted By UW-River Falls
Preview | Results | Recap | Photos
10/25/13 Final
Men's Cross Country
NTS
Lake Wissota Invite
Lake Wissota State Park
Preview | Results | Recap